Thank you to everyone who ever came and shared a workout with us at CrossFit Lanista. 


Many of you spent a lot of time in our little gym over the last five years.  We hope that we had a positive impact on your lives as you all have on ours.

It was a great run and we made a lot of friends.  Unfortunately, all great runs come to an end. 


Stay fit and have fun!

We will miss you all!


Silvia and Mike 

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