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5120 S Julian Dr, Tucson, AZ 85706, USA

©2016 by CrossFit Lanista. Proudly created with Wix.com

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Private Coaching

Get To The Best Possible Version Of You

Do you struggle to find the "right" Personal Trainer and Exercise Program for you?

  • Are you struggling with tasks that once were easy in your daily life?

  • Have you tried other gym routines only to stop going due to lack of interest or understanding of what to do at the gym?

  • Do you want to "feel like your old self"?

  • Or even worse, does your family have a history of preventable diseases?

  • After all these years are you still confused on something as fundamental as proper exercise and movement?

PRIVATE COACHING

Our pursuit of optimal fitness is delivered through one-on-one coaching and group classes, including CrossFit. To speak with a coach about which is best for YOU, click here to book a free “No-Sweat Intro”.

Zero sales pressure, promise.

A great personal trainer helps you build a habit you’ll keep for life. After all, becoming a different person means doing things with you may not be comfortable with at first.

A good personal trainer is part coach, cheerleader, kinesiologist, physicist, and fan.

We’d like to think we know more about building habits and creating workouts that you’ll love than anyone else – we’ve helped hundreds of clients achieve their goals. These days, we find ourselves doing a lot of things that others won’t – hey, everyone gets comfortable – and we keep pushing ourselves to find new techniques for our clients. We’re comfortable being uncomfortable. Even our personal trainers coach and train each other. Everyone needs a coach!

Your path to self-betterment starts with a Intro:

  • What are you already doing right?

  • How can we use those Bright Spots to leverage improvement?

  • How can we help you get used to success?

You show up and we will tailor your workouts and oversee your form.

  • Less chance of injury and greater results due to personalizing workouts towards each person’s strengths and weaknesses

  • Greater accountability due to the one-on-one nature of personal training

  • BUILD SPECIFIC SKILL SETS: Want to perfect your pull up, conquer a muscle-up or dial in your hand stand push-ups? Private coaching sessions are a great way to focus on and strengthen specific skill sets vital to improving your general CrossFit ability.

SET GOALS:  Look good, feel good, live healthier…all of the above. Whatever your reasons for being here, we will help you identify them and reach them.

 

NUTRITION COACHING: What you eat has a lot to do with your success. Your coach will help you identify the right nutritional path.

FLEXIBLE SCHEDULE: Pick your coach and pick your time. Private Coaching can be scheduled anytime that fits your schedule.

SPECIALIZED PROGRAMMING: If you are training for a specific event your coach will tailor your program to meet the needs and demands you will see in your event or sport. This will help you gain a valuable edge over your competition.

PERSONAL TRAINING

TWO 30-MINUTE SESSIONS PER WEEK

  • Two 30-minute training sessions per week.

  • Billed monthly

  • Personalized training program.

PERSONAL TRAINING

THREE 30-MINUTE SESSIONS PER WEEK

PERSONAL TRAINING

FOUR 30-MINUTE SESSIONS PER WEEK

  • Three 30-minute training sessions per week.

  • Billed monthly

  • Personalized training program.

  • Four 30-minute training sessions per week.

  • Billed monthly

  • Personalized training program.

PERSONAL TRAINING

TWO 60-MINUTE SESSIONS PER WEEK

PERSONAL TRAINING

THREE 60-MINUTE SESSIONS PER WEEK

PERSONAL TRAINING

FOUR 60-MINUTE SESSIONS PER WEEK

  • Two 60-minute training sessions per week.

  • Billed monthly

  • Personalized training program.

  • Three 60-minute training sessions per week.

  • Billed monthly

  • Personalized training program.

  • Four 60-minute training sessions per week.

  • Billed monthly

  • Personalized training program.